Holistic Health: Blood Work Results

Today I had my follow-up appointment with my holistic doctor to review my blood work which was presented in a 29 page functional health report.  The report identifies biochemical imbalances in my body. It covers pretty much everything from vitamin levels, body functions, the body's response to things like stress and allergens, blood cell count, athletic potential and the ability to recover from injury (which to my surprise as a non-athletic person, is in the normal range).  You name it's in there. The report also includes supplement recommendations and a list of aggravating drugs.  Imbalances that are deficient or in excess by 25% or more are highlighted.  The good and the good news is my list of deficiencies and excesses were short and not too far from the 25% limit. By paying attention to my symptoms and responding to my symptoms early, I can bring balance to my body and prevent future and permanent damage. 

I cannot say that I was surprised by my results. My immune response and inflammatory process is dificient, in addition to my red blood cells (anemia) and liver function.  I knew that I was anemic but learned today that I am not deficient in iron as I've believed but deficient in B12.  Another interesting thing I learned is that my liver function deficiency is related to a congested liver (not liver disease) likely caused by medication.  Other deficiencies include vitamin D and zinc. In general my results are saying my immunity is low and I am not digesting my food so nutrients are not being absorbed in my body.  Just a note, my gastrointestinal body function tested as normal which is a blessing considering my digestive issues.

The doctor confirmed that I have gluten and sugar sensitivities. Again, I'm not surprised by the gluten sensitivity since I've noticed fewer digestive issues after consuming gluten-free products. The sugar sensitivity is interesting to me. I know I eat a lot of sweets, so I was expecting high glucose levels and possible pre-diabetes, but I have an intolerance to sugar which is contributing to my digestive issues.  I will have to research this more. 

I am going to start taking supplements to tackle my deficiencies along with a diet that excludes gluten and sugar (honey and sugar in the raw are allowed) for 3 months to get my body balanced and to reduce the inflammation. While I will miss my beloved sweets, I am very interested In seeing how my body responds to this change.  Not sure how I will feel in a month, but at the moment I believe 3 months of sacrifice beats a lifetime of food deprivation while trying to manage future chronic diseases.  I will start this plan in a couple of weeks after my trip to Paris and Thanksgiving.  I will even forego cupcakes at my belated birthday Cupcake and Champagne party next month. Sigh.  Hey, does champagne fit into my plan?!  Stay tuned.